First things first. Download all that you will need:
- LGMS690 Restore TOT File
- LG Optimus M USB Driver
- Download LGNPST Store and Lab (1.2)
- Includes These Components:
- LGNPST_Components_Ver_3_0_5_0
- LGNPST_Components_Ver_3_0_6_0
- LGNPST_Components_Ver_3_0_12_0
- LGNPST_Components_Ver_4_0_17_0
- LGNPST_Components_Ver_4_0_22_0
- LGNPST_Components_Ver_5_0_12_0
- Includes These Generic Modules:
- LGNPST_GenericModel_Ver_2_0_29_0
- LGNPST_GenericModels_Ver_3_0_7_0
- LGNPST_GenericModels_Ver_3_0_12_0
- LGNPST_GenericModels_Ver_3_0_17_0
- LGNPST_GenericModels_Ver_4_0_7_0
- LGNPST_GenericModels_Ver_4_0_9_0
- LGNPST_GenericModels_Ver_5_0_10_0
Now that you have everything downloaded lets get started by installing LGNPST Store and Lab. The installers are in the root of the LGNPST archive you downloaded above.After they are done installing, install all the Components and GenericModels.
Copy the LGNPST_CT.exe to the Install Directory (Default is C:\LG Electronics\LGNPST)
After you have installed both Store and Lab as well as the GenericModels and Components, install the drivers if you have not already.
After that you will want to run the Right_Click_Register_DLL.reg so we can register some DLLs if need be.
In the Device DDLs folder there is a MS690.dll file. Copy that to LGNPST Diectory/models (e.g. C:\LG Electronics\LGNPST\Models). Once it is copied, Right Click the file and select Register DLL.
Now extract LGMS690 Restore TOT File to anywhere you want, just remember where. Desktop is a good place.
Once you have installed all the above you will probably want to restart your computer. Once your computer reboots lets open LGNPST. Once it loads up, connect your Optimus M to your computer.
In LGNPST you will see your phone listed, with the Model Reading MS690 and that it is connected.
In the Provision tab, make sure UPGRADE is selected. Where you see BIN File, press the folder icon to browse your PC for the TOT file you extracted before you opened up LGNPST. In the file name field, type *.* and press enter. The TOT file will show up. Select it and press Open. Now just press START and it will restore your device to 2.2 Froyo.
Thats is it. You can now root the phone with z4root.
I have tested this on a 2.2 Device as well as a 2.2.1 device, and it works.
Here is the TOT for the Sprint Optimus S (LGLS670)